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The lies of perfectionism
Are you a perfectionist? Or maybe you don’t consider yourself one – you just love to do things with excellence. ...more
Freedom and Wholeness
December 04, 2020•4 min read
How to value yourself and your work
How to value YOU and what you do… ...more
Freedom and Wholeness
December 01, 2020•5 min read
Finding ways to relax and destress
Being a Type-A personality, spending time ‘relaxing’ just doesn’t come very naturally to me. I have to ‘work at it’. ...more
Freedom and Wholeness
November 27, 2020•5 min read
Letting go of frantic busyness (& choosing to savour life instead)
Are you always living at an all-out frantic pace of life? Has your busyness become a badge you wear proudly? ...more
Freedom and Wholeness
November 25, 2020•4 min read
Book Review: Hope Prevails
Author of ‘Hope Prevails’, Dr Michelle Bengtson, starts this book in a brilliant way with incredible promises from Gods word, to encourage the sufferer of depression. ...more
Freedom and Wholeness
November 23, 2020•2 min read
Finding joy in the little things in life
Are you so achievement-orientated that you rush from one activity to the next, and never actually take the time to enjoy any of your life? ...more
Freedom and Wholeness
November 18, 2020•6 min read
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